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The Catalyst
This page is a starting point. The sections below describe common situations people bring into sessions. You don’t need to decide which category you fit into perfectly. Begin with the one that feels closest.

Overwhelm & Life Transitions
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Moving, relocating, or preparing for a major change
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Ending or reconsidering a relationship or chapter
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Feeling stuck, scattered, or overloaded
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Knowing something needs to change but not knowing where to start
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Feeling “in between” versions of yourself

Business Direction & Leadership Decisions
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Facing a decision that affects other people
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Feeling torn between logic and intuition
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Carrying responsibility and second-guessing your judgment
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Navigating a shift in role, authority, or visibility
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Wanting clarity before making a move you can't easily reverse

Power Dynamics in Personal Relationships
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Stepping out of leadership and into a guided role
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Emotional responsibility within a defined dynamic
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Control and surrender within clear structure
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Established power roles that feel misaligned
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Wanting the dynamic to feel clear, intentional, and stable
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